Nothing is off limits on this diet, you are encouraged to have some "cheat meals" built into your week.
Which is great for those of use who have these insane ice cream cravings!!!
She has added many bonuses to the ebook that help get you started quick and provide extra information and support.
There is also an active, friendly and supportive community you can join to help you stay motivated, answer questions and meet other moms who are getting fit and yummy like you.