YOU TOO CAN BECOME A FIT YUMMY MUMMY - WHY WAIT!!!!
It is an ebook, written by a mom for busy moms.
Holly Rigsby ~ the Author, is a certified personal trainer, and she has designed this plan to be flexible enough for any busy mom.
The plan includes all the exercises you need ~ and great explanations and images on how to do them. What's great about this plan is the Exercise is limited to 90 minutes PER WEEK, and you can arrange the times in a number of ways to fit your schedule.
The eating plan is well rounded and nutritious, focusing on 6 small meals a day consisting of protein and produce and of course some carbohydrates.
Nothing is off limits on this diet, you are encouraged to have some "cheat meals" built into your week.
Which is great for those of use who have these insane ice cream cravings!!!
She has added many bonuses to the ebook that help get you started quick and provide extra information and support.
There is also an active, friendly and supportive community you can join to help you stay motivated, answer questions and meet other moms who are getting fit and yummy like you.
All in all, I think this is an ideal
that works well!
Compare Fit Yummy Mummy
Price: One time fee $39.95
Diet Profile: NO ~ assumes you are a busy mom
What you can eat: Everything ~ 6 small meals
Counting Calories: No ~ you can at the beginning
Customized Meal Plan: Yes, very flexible
Recipes Provided: Some, but you can eat every day foods
Shopping list: yes
Exercise: 90 minutes/week strength training/short burst cardio
Overall Rating: ***** 5/5
***YOU'LL LOVE IT!!!***
PLEASE CLICK THROUGH THE ABOVE LINKS (Top of Page) TO ACCESS
THE ONLINE DIET PLANS FEATURED
AND ALSO TO GAIN ACCESS TO THE
INFORMATIVE ARTICLES FEATURED
PLUS AN EASY - (Do Anywhere - Well Almost!!)
TONE-UP EXERCISE PLAN!
GOOD LUCK AND THANK YOU FOR VISITING MY BLOG!
*** Stevie ***
